Discover the European Secret that turns walking into the Ultimate Weight Loss Exercise!
"I have thoroughly enjoyed using these "sticks" as I call them to pump
up my walks and add some variety . . . they
take a lot of the pressure off of the legs and work out my arms
instead. "
- Allison Carter
"I used the pair of [KEYTZ Nordic Walking Poles] this past month in Colo. Rockies.
Made the hike so much easier for me . . . Highly recommended."
- V. Switski"Nordic walking burns an average of 20 percent more calories than regular walking."- The Cooper Aerobics Institute
COMPLETE. Nordic walking is a total body workout, that strengthens your upper body and creates resistance to build better bone density. The poles engage your arms, shoulders, upper chest and back muscles.
EFFICIENT. Nordic walking burns up to 40% more calories than regular walking. Oxygen consumption is increased up to 25%, resulting in a more cardio efficient workout.
LOW IMPACT. Nordic walking poles provide stability and reduces stress to your knees and lower joints. Heel strike force is reduced by up to 26%.
CONVENIENT. Distance and intensity can be adapted to weather, terrain, and physical condition of the individual. No commute or membership required.
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